Wellness Reminders

Often when working in an office, I found myself having bad posture and neglecting my own needs (hydration, moving around and eye breaks) to get work done.

This extension helps people better manage small wellness practices throughout the daily with gentle reminders.

Features:
- Set automatic interval notifications for posture, hydration, movement, and eye breaks up to every 180 minutes.

- Timer will automatically count down once turned on and the interval can be updated at any time.

- Notifications will appear through the notification center on PC and Mac, so make sure to enable notifications from Chrome. Notifications can also be snoozed to reset the timer to 10 minutes.