Standing Desk Buddy

Standing Desk Buddy is a handy Chrome extension that helps you maintain a healthy work routine by reminding you to alternate between sitting and standing. It’s designed for anyone who spends long hours at their desk and wants to reduce the risks of prolonged sitting while enhancing overall well‑being and productivity.

What It Does:
- Timed Reminders: The extension sends you desktop notifications at configurable intervals—prompting you to stand up for a preset period before reminding you to sit down again.
- Customizable Settings: Choose between default or custom time intervals for sitting and standing so that the reminders fit your unique routine.
- Audio Alerts: Enjoy a gentle audio notification that plays at 50% volume (with an option to enable/disable sound) to ensure you don’t miss a reminder.
- Easy-to-Control Interface: With a simple toolbar icon and an intuitive popup menu, you can easily activate or deactivate the extension and adjust your settings on the fly.

Why You Should Install It:
- Promote Better Health: Regularly switching between sitting and standing can help improve posture, reduce back pain, and boost circulation—benefiting your overall health.
- Boost Productivity: A quick break to change posture not only refreshes your body but also helps maintain mental clarity and focus.
- Customize Your Experience: Whether you prefer the default settings or want to tailor the reminders to your specific schedule, Standing Desk Buddy puts you in control.
- Seamless Integration: The extension works quietly in the background, providing unobtrusive, yet effective reminders that help you stay active without interrupting your workflow.

Install Standing Desk Buddy today to take a proactive step towards a healthier and more productive workday!