Overview
Pause & Breathe is a productivity Chrome extension designed to help users manage online habits by creating a short, mindful pause before accessing selected websites. Users can set custom delay times for sites like Facebook, Instagram, and TikTok, and during the delay, a calming breathing exercise overlay encourages mindfulness. After the exercise, users can decide whether they still want to access the site or close it, with a daily tally tracking how often they choose to skip. This extension empowers users to take mindful control of their online time, promoting focus and intentional browsing.
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Privacy Practices
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Not being sold to third parties, outside of the approved use cases
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Not being used or transferred for purposes that are unrelated to the item's core functionality
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Not being used or transferred to determine creditworthiness or for lending purposes
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