Mindful Screen Time

Mindful replaces hard blocking with something more powerful — a conversation. Every time you try to open any social media site, Mindful pauses you and opens an AI chat. You explain why you want to use it. Together you agree on a time limit. Then Ghost Mode tracks whether you actually honored that commitment.
This isn't about willpower. It's about building self-awareness, one honest conversation at a time.
✦ AI conversation before every unlock — not a blocker, a mindful pause
✦ Ghost Mode — tracks agreed vs actual time, completely private
✦ Trust Score — builds over time based on your honesty
✦ Works on every social media
✦ 100% free — no subscription, no API key needed
✦ Your conversations are never stored or seen by anyone