Heyday Focus App Website

Heyday helps improve focus and reduce distractions by allowing you to change how websites behave. It was built to be ADHD friendly and is 100% free.

𝗛𝗼𝘄 𝗜𝘁 𝗪𝗼𝗿𝗸𝘀

🔄 Simplify Social Media to Avoid the Spiral
Checking messages no-longer Remove news feeds, Shorts, recommendations, autoplay, comments, and notifications.

🎨 Turn Sites Grayscale to Protect Dopamine
Turn distracting websites black and white to reduce stimulation and compulsive scrolling.

🚫 Limit Site Time/Visits or Block Completely
Set healthy site usage limits by time or visit frequency. Or block them entirely!

⏱️ Set Schedules
Create time-based rules so restrictions automatically activate during work hours, evenings, or weekends.

📖 Remove Ads While Reading with Reader Mode
Automatically transform news articles into a clean, distraction-free reading experience. No ads. No sidebars. No algorithmic clutter.

🗂️ Manage Your Sites
Quickly choose from social media, news, entertainment, adult, gambling, and more or add custom sites.

🔓 Pause When Needed
Temporarily disable restrictions with automatic expiration so you stay in control.

📊 Track Focus and Browsing Habits
See your usage, top sites, and progress toward healthier digital habits.

𝗪𝗵𝘆 𝗱𝗼 𝗽𝗲𝗼𝗽𝗹𝗲 𝘂𝘀𝗲 𝗛𝗲𝘆𝗱𝗮𝘆?
• Reduce screen time and social media overuse
• Block distracting feeds and recommendations
• Improve focus and productivity
• Read articles without distraction
• Break impulsive checking habits
• Create healthier digital routines
• Control access to adult or gambling sites

𝗣𝗿𝗶𝘃𝗮𝗰𝘆 𝗮𝗻𝗱 𝗦𝗲𝗰𝘂𝗿𝗶𝘁𝘆 - 𝗬𝗼𝘂𝗿 𝗗𝗮𝘁𝗮 𝗦𝘁𝗮𝘆𝘀 𝗬𝗼𝘂𝗿𝘀.
Heyday stores only what it needs:
• Sites you want to manage
• The impacts you apply
• Any schedules you create

If you sign in with Google, your settings sync securely across devices. No data is sold. No advertisers. No spyware.

Privacy Policy: heydayfocus.com/privacy

𝗦𝗵𝗮𝗿𝗲 𝗬𝗼𝘂𝗿 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲
Heyday is actively evolving, and user feedback shapes what we build next. If you run into issues, have ideas, or want to see a feature improved, email us at: hello@heydayfocus.com

If Heyday has been helpful, a short review on the Chrome Web Store goes a long way. It helps other people decide whether this is the right tool for them and helps us keep improving it.