Fasting Timer — Aayushnit

Fasting Timer is a clean, private intermittent-fasting clock that lives in your browser toolbar.

Pick a protocol — 16:8, 18:6, 20:4, OMAD, or your own custom hours — hit start, and the toolbar badge counts down to your eating window. Open the popup for a full progress ring and your current metabolic stage.

WHAT YOU GET
• Live toolbar badge counting down your fast — and your eating window.
• Progress ring with your real-time metabolic stage: Fed → Catabolic → Fat burning → Ketosis → Autophagy.
• Custom fasts — start an ad-hoc fast without saving a preset.
• Forgot to start? Edit or backdate your start time in one tap.
• End-of-fast and eating-window alerts, plus optional metabolic-stage notifications.
• Streaks and a 14-day history so you can see your consistency at a glance.
• Switch between time remaining and time elapsed with a tap.

PRIVATE BY DESIGN
• No account, no sign-up.
• No analytics, no ads, no tracking.
• No servers — everything stays on your device.
• No access to the pages you visit (no host permissions).

Built by Aayushnitya, a longevity & healthspan publication. Plan a full schedule with the free calculator at https://aayushnitya.com/tools/fasting-window

Contact: contact.aayushnitya@gmail.com